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Travel and Lifestyle

I am a 20 years old self-taught photographer based in ODISHA. An avid learner, my thirst for something more than paints and canvases landed me in the field of photography and I started clicking frames instead of painting them. I click a varied number of subjects which include landscapes, portraits, festivals, Streets, Moody, etc. I am Currently pursuing my Bachelor in Agriculture Hons. And I am an avid health-nut & a healthy eating and fitness fanatic.

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May 07, 2020

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Coping Up With PCOD (Polycystic Ovary Disease)

February 05, 2021

Growing up to an obese teenage girl who tries too hard to hide those hideous pimples on their face and tries to achieve that flawless skin and toned body like the other girls in class or dealing with the killing torture of the male classmates when they say, “OH! Your beard looks like us” or “which razor do you use girl?” can be very demoralizing and depressing. That is PCOD Obesity, acne, excessive hair growth including the facial hair, irregular menstrual cycle, thinning of the scalp hair, all sums up to a major prevailing women health issue ‘PCOD’ or Polycystic Ovary Disease. In this blog we will learn about: Science behind PCOD Causes and symptoms of PCOD PCOD and Lifestyle changes. SCIENCE BEHIND PCOD PCOD is a condition which affects women’s hormones level. Women dealing with PCOD produce higher than normal amount of male hormones(androgens). These male hormones lead to irregular or skipped menstrual cycles and difficulty in conceiving a baby. PCOD or PCOS is Polycyst...

8 Ways To Identify Fake Supplements

February 05, 2021

Have you ever been through the feeling of being cheated on? You eagerly wait for the delivery of your new brand of protein for days and what you get is a replica of what it is supposed to be! Trust us, we can relate your feeling! People say investing in your health is the biggest investment! But the black market has affected your health also! Most of the things which are expensive yet trendy are prone to get copied and sold on the black market. The darker side is there is a hike in the production and sales of fake supplements in developing countries like India. This is because of the brands which are imported are more expensive due to transportation, custom, and overhead costs that means if the original cost of the supplement is 3500 in USA it means it would cost around 7000 in India.( Pic courtesy by google) Due to price hike the majority of the people of bodybuilding market who are students and teenagers are forced to opt for other cheap variants due to their budget. Don’t w...

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AKS Travel and Lifestyle: I am a 21 years old self-taught photographer based in Odisha. The journey of gradual learning and exploring through this new fascination of mine which started in my 1st year of graduation And still continues. Some of the volunteer work I do includes leading group fitness at the YMCA and offering nutrition workshops, too. In addition to this, I give information to friends and family about the joys of sustainable farming and how easy it is to get started. I started lifting weights at the age of 19 with no experience and zero amount of knowledge but a sense of passion that I have to be fit. After gathering legitimate information about bodybuilding and Exercising daily for almost 3 years, Trying different protocols, different training splits, different nutrition approach. I drastically changed myself “Naturally” (101kgs to 65kgs) My transformation inspired many and created a positive impact on them. My main goal is to help you guys to live a healthy and fit life through my knowledge and experiences.

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